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Bulgaria Ancient Hills

TOUR IN

EUROPE

  • 01 Jul
  • -
  • 07 Jul 2025
  • |
  • 7 days

$5200

per person

Availability: 10 places

    This Tour Has Been Planned But Dates Are Not Yet Definite And Due To Remote Location. Itinerary Is Subject To Change . The Itinerary Can Also Be Personalized And Tailored To A Small Group. DO NOT BOOK NOW .CONTACT US DIRECTLY travel@totaladventure.travel

    Enter capital, go down coast and into wetlands before going into hill and forest.

    Day 1

    Arrival in Sofia

    Sofia, Bulgaria's capital, is a vibrant city that seamlessly blends history, culture, and modernity. Here are some of the top things to do in Sofia:

    1. Explore Historical Landmarks

    • Alexander Nevsky Cathedral: One of the largest Eastern Orthodox cathedrals in the world, known for its stunning golden domes.
    • Saint Sofia Basilica: A historic church that gave the city its name, dating back to the 6th century.
    • Boyana Church: A UNESCO World Heritage Site with exquisite medieval frescoes.
    • Sofia's Roman Ruins: Visit Serdica, the remnants of the Roman city beneath the modern city center.

    2. Immerse Yourself in Culture

    • National Palace of Culture (NDK): A hub for exhibitions, concerts, and events.
    • National Archaeological Museum: Explore treasures from Bulgaria’s rich ancient history.
    • Ivan Vazov National Theater: Admire the stunning architecture or attend a live performance.
    • Regional History Museum: Housed in a former Ottoman bathhouse, it offers insights into Sofia's past.

    3. Stroll Through Parks and Open Spaces

    • Borisova Gradina: A peaceful park with tree-lined paths, a lake, and historic monuments.
    • Vitosha Boulevard: A lively pedestrian street filled with shops, cafes, and restaurants.
    • South Park: A green escape perfect for picnics and relaxation.

    4. Venture to Vitosha Mountain

    • Just a short drive from the city, Vitosha offers hiking, skiing, and breathtaking views of Sofia. The Dragalevtsi Monastery on its slopes is also worth a visit.

    5. Enjoy Sofia's Culinary Scene

    • Savor traditional dishes like banitsa, Shopska salad, and kavarma at local taverns (mehanas).
    • Try modern interpretations of Bulgarian cuisine at trendy restaurants.
    • Visit local markets like the Zhenski Pazar for fresh produce and Bulgarian delicacies.

    6. Discover Sofia's Religious Diversity

    • Banya Bashi Mosque: An Ottoman-era mosque still in use today.
    • Sofia Synagogue: One of the largest synagogues in Europe.
    • St. George Rotunda: A Roman-era church with beautiful frescoes.

    7. Indulge in Sofia’s Nightlife

    • Explore bars, pubs, and nightclubs around Vitosha Boulevard and Oborishte Street.
    • Attend cultural events or jazz performances in cozy venues.

    Sofia’s mix of history, green spaces, and vibrant urban life make it an exciting destination for travelers of all interests.

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    Day 2

    Rila Monastery

    Rila Monastery, Bulgaria's most iconic and largest Eastern Orthodox monastery, is a UNESCO World Heritage Site nestled in the picturesque Rila Mountains. Here are the top things to do when visiting this spiritual and cultural gem:

    1. Explore the Monastery Complex

    • Main Church of the Nativity of the Virgin: Admire the vibrant frescoes, intricate wood carvings, and gold-plated iconostasis inside the main church.
    • Monastic Courtyard: Take in the stunning architecture, with its striped arches, domes, and colorful murals surrounding the serene courtyard.
    • Hrelja's Tower: Climb this medieval defense tower from the 14th century for panoramic views of the monastery and its surroundings.

    2. Visit the Rila Monastery Museum

    • Discover the rich history of the monastery through artifacts, manuscripts, and religious treasures, including the famous Raphael's Cross, a wooden cross intricately carved with over 100 biblical scenes.

    3. Walk Through the Kitchen Museum (Magernitsa)

    • See the monastery's traditional kitchen, featuring a giant cauldron and an ancient hearth used to prepare food for the monks and visitors.

    4. Attend a Religious Service

    • Experience the spiritual ambiance by attending an Orthodox service, where the monks chant hymns in the echoing halls.

    5. Explore the Surrounding Nature

    • Hiking Trails: The Rila Mountains offer various trails, including one leading to the nearby St. Ivan of Rila Cave, where the monastery’s founder lived as a hermit.
    • Scenic Walks: Enjoy peaceful strolls through the surrounding forest, taking in the fresh mountain air and breathtaking views.

    6. Stay Overnight

    • The monastery offers basic accommodations for visitors seeking a more immersive experience. Staying overnight allows you to experience the monastery's tranquil atmosphere when most day-trippers have left.

    7. Sample Local Cuisine

    • Try traditional Bulgarian dishes like mekitsi (fried dough served with jam or cheese) at the small restaurants and vendors near the monastery.

    8. Visit Nearby Attractions

    • St. Ivan of Rila's Grave: A short hike leads to the burial site of the monastery’s founder, a significant pilgrimage site.
    • Rila National Park: Explore the surrounding park for its pristine nature, waterfalls, and scenic vistas.

    Rila Monastery is a place of deep spirituality, history, and natural beauty, making it a must-visit destination for travelers to Bulgaria.

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    Day 3

    Plovdiv

    Plovdiv, one of Europe’s oldest cities, offers a unique mix of ancient history, vibrant culture, and artistic charm. Here’s a guide to the top things to do in Plovdiv:


    1. Explore the Old Town

    • Ancient Roman Theater: A remarkably preserved amphitheater from the 1st century AD, still used for performances and festivals today.
    • Ethnographic Museum: Housed in a stunning Renaissance-era house, it showcases Bulgarian traditions, crafts, and lifestyle.
    • Kapana District: Wander through the "Trap," a trendy neighborhood filled with art galleries, boutique shops, and cafes.
    • Historical Houses: Admire the colorful, beautifully restored houses that reflect the Bulgarian Revival period.

    2. Visit the Ancient Roman Sites

    • Roman Stadium: Located beneath the pedestrianized area of the city center, this stadium once held 30,000 spectators.
    • Forum and Odeon: Explore these ancient public spaces that were once the political and cultural hubs of Roman Plovdiv.

    3. Stroll Along the Main Pedestrian Street

    • Enjoy Plovdiv’s lively atmosphere with its mix of shops, restaurants, and street performances. This area is perfect for people-watching and soaking up the local vibe.

    4. Admire Religious Landmarks

    • Dzhumaya Mosque: One of the oldest mosques in the Balkans, built during the Ottoman era.
    • St. Marina Church: Known for its impressive wooden bell tower and intricate frescoes.
    • Bachkovo Monastery (nearby): A serene and historically significant Orthodox monastery nestled in the Rhodope Mountains.

    5. Experience Plovdiv’s Cultural Scene

    • Kapana Art District: Discover contemporary art galleries, murals, and creative events in this revitalized area.
    • Plovdiv City Art Gallery: Spread across several locations, it features Bulgarian and international art collections.
    • Events and Festivals: Attend events like the International Fair of Plovdiv or Opera Open at the Roman Theater.

    6. Relax in Plovdiv’s Green Spaces

    • Tsar Simeon’s Garden: A peaceful park with fountains, shady paths, and the captivating Singing Fountains show in the evening.
    • Youth Hill (Mladezhki Hill): Hike or take the mini train to the top for panoramic views of the city.

    7. Sample Local Cuisine

    • Try traditional Bulgarian dishes at cozy mehanas (taverns) or explore modern eateries for a fresh take on local flavors. Don’t miss:
      • Shopska salad
      • Kebapche
      • Banitsa
      • Local wines from the Thracian Valley region.

    8. Visit Surrounding Attractions

    • Asen’s Fortress: A medieval fortress offering breathtaking views of the Rhodope Mountains.
    • Perperikon: A fascinating archaeological site located a short drive from Plovdiv.

    Plovdiv is a city where history, art, and modern living coexist harmoniously, making it a must-visit destination for any traveler to Bulgaria.

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    Day 4

    Nessebar

    Nessebar, a UNESCO World Heritage Site, is a charming coastal town on Bulgaria's Black Sea coast. Known as the "Pearl of the Black Sea," it boasts a rich history, stunning architecture, and scenic beauty. Here's what to do in Nessebar:


    1. Explore the Old Town

    • Walk Through the Cobblestone Streets: Wander the narrow streets lined with traditional wooden houses and charming courtyards.
    • Admire Byzantine Churches: Nessebar is home to over 40 churches, including:
      • Church of Christ Pantocrator: Known for its ornate brickwork and well-preserved frescoes.
      • Church of St. Stephen: Famous for its intricate frescoes depicting biblical scenes.
      • Church of St. John the Baptist: A 10th-century structure with a simple yet striking design.
    • Fortress Walls and Gates: Marvel at the remains of the ancient city walls and gates that once protected Nessebar.

    2. Visit Nessebar Archaeological Museum

    • Learn about Nessebar's rich history, from its Thracian roots to its Roman and Byzantine periods, through fascinating artifacts and exhibits.

    3. Relax by the Sea

    • Sunny Beach: A popular resort with pristine sandy beaches, just a short drive away from Nessebar.
    • Small Beaches in Old Town: Find quieter spots along the rocky coastline for swimming or sunbathing.

    4. Savor Local Cuisine

    • Enjoy fresh seafood at seaside restaurants, with dishes like grilled fish, mussels, and calamari.
    • Sample traditional Bulgarian dishes, such as Shopska salad, tarator (cold cucumber soup), and banitsa (pastry).
    • Don’t miss a glass of locally produced wine or rakia (fruit brandy).

    5. Shop for Souvenirs

    • Browse local shops selling handmade pottery, jewelry, embroidered textiles, and traditional Bulgarian crafts.
    • Pick up a bottle of rose oil, a unique Bulgarian specialty.

    6. Enjoy Boat Tours

    • Take a boat trip along the coast to see Nessebar’s beauty from the sea, including its scenic coastline and Old Town skyline.

    7. Experience Nessebar at Night

    • Stroll through the Old Town in the evening when the ancient ruins and churches are beautifully illuminated.
    • Enjoy a drink at a seaside bar while taking in the views of the Black Sea.

    8. Visit Nearby Attractions

    • Pomorie: Known for its salt pans and therapeutic mud baths, just a short drive from Nessebar.
    • Aqua Paradise Water Park: A fun-filled water park perfect for families and thrill-seekers.

    Nessebar is a perfect destination for history lovers, beach enthusiasts, and those seeking a blend of culture and relaxation by the sea.

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    Day 5

    Varna

    Varna, the largest city on Bulgaria’s Black Sea coast, is a vibrant mix of beaches, history, and culture. Known as the “Marine Capital of Bulgaria,” it offers something for every type of traveler. Here’s what to do in Varna:


    1. Relax at Varna’s Beaches

    • Varna Central Beach: Enjoy sunbathing, swimming, and beachside cafes along this popular stretch.
    • Asparuhovo Beach: A quieter spot just outside the city for a more peaceful experience.
    • Golden Sands: A famous resort area with stunning sandy beaches and lively entertainment, located a short drive north of Varna.

    2. Visit Historical and Cultural Landmarks

    • Varna Archaeological Museum: Home to the world’s oldest gold treasure, dating back over 6,000 years, as well as artifacts from Thracian, Roman, and Byzantine periods.
    • Roman Baths: Explore the ruins of ancient Roman thermal baths, one of the largest in Europe.
    • Dormition of the Mother of God Cathedral: Admire this iconic Orthodox cathedral with its golden domes and beautiful interior frescoes.
    • Varna Necropolis: Visit the site where the famous gold treasure was discovered.

    3. Walk Through the Sea Garden (Primorski Park)

    • A sprawling park along the coastline featuring:
      • Scenic walking paths
      • The Varna Aquarium showcasing Black Sea marine life
      • Dolphinarium Varna, offering dolphin shows and marine exhibits
      • The Varna Zoo, a family-friendly attraction

    4. Explore Varna’s Cultural Scene

    • Festival and Congress Centre: Attend events, concerts, or film screenings.
    • Art Galleries: Visit galleries like the City Art Gallery Boris Georgiev to see works by Bulgarian and international artists.
    • Open-Air Events: Check out performances, music festivals, and street art in the summer months.

    5. Discover Nearby Natural Wonders

    • Aladzha Monastery: A fascinating medieval rock monastery carved into limestone cliffs, located near Golden Sands.
    • Stone Forest (Pobiti Kamani): A unique natural rock formation just outside Varna, known for its eerie, column-like stones.
    • Euxinograd Palace: A former royal summer residence with stunning gardens and vineyards.

    6. Enjoy Varna’s Nightlife

    • Beach Bars and Clubs: Dance the night away at beachfront venues along the coast.
    • Craft Beer and Wine Bars: Discover Varna’s growing craft beverage scene.
    • Cultural Performances: Watch a play, opera, or concert at the Varna Opera House or the State Puppet Theatre.

    7. Indulge in Local Cuisine

    • Seafood: Sample fresh fish, mussels, and calamari at coastal restaurants.
    • Bulgarian Dishes: Try Shopska salad, tarator (cold cucumber soup), and kavarma (meat stew).
    • Local Wines: Taste wines from the Black Sea region, known for its quality and variety.

    8. Visit the Retro Museum

    • Travel back to the socialist era with exhibits of vintage cars, memorabilia, and everyday items from the 20th century.

    9. Go Shopping

    • Varna Mall and Grand Mall Varna: Modern shopping centers with international and local brands.
    • Craft Markets: Look for handmade souvenirs, jewelry, and traditional Bulgarian crafts.

    Varna is an exciting destination offering a blend of relaxation, history, and vibrant urban life, making it a must-visit spot on the Black Sea coast.

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    Day 6

    Rose Valley

    Bulgaria's Rose Valley, nestled between the Balkan Mountains and the Sredna Gora range, is renowned for its centuries-old tradition of rose cultivation, particularly the Rosa Damascena, or Damask rose. This region is celebrated for producing some of the world's finest rose oil, a key ingredient in many perfumes and cosmetics. Here's what you can experience in the Rose Valley:

    1. Participate in the Rose Festival

    Held annually from late May to mid-June, the Rose Festival celebrates the rose harvest with traditional music, dance, and the crowning of the Rose Queen. Visitors can join early-morning rose-picking rituals and witness the rose oil distillation process.

     

     

    2. Visit Rose Oil Distilleries

    Tour local distilleries to learn about the intricate process of extracting rose oil from freshly picked petals. Many facilities offer demonstrations and the opportunity to purchase high-quality rose products directly from the source.

     

     

    3. Explore the Thracian Tombs

    The Rose Valley is also known as the "Valley of the Thracian Kings" due to its numerous ancient tombs. Notable sites include the Kazanlak Tomb, a UNESCO World Heritage Site, featuring well-preserved murals and artifacts from the Thracian civilization.

     

     

    4. Discover the Town of Kazanlak

    Serving as the heart of the Rose Valley, Kazanlak offers attractions such as:

    • Kazanlak Historical Museum: Showcasing artifacts from the region's rich past.
    • Museum of Roses: Dedicated to the history and significance of rose cultivation in Bulgaria.

    5. Enjoy Outdoor Activities

    The surrounding landscapes provide opportunities for:

    • Hiking and Biking: Trails through picturesque rose fields and scenic mountain paths.
    • Koprinka Reservoir: Ideal for boating, fishing, and picnicking, with views of the Balkan Mountains.

    6. Experience Local Culture

    Engage with the local community by:

    • Attending Folk Performances: Traditional music and dance events, especially during the Rose Festival.
    • Visiting Craft Markets: Offering handmade rose-based products, ceramics, and textiles.

    Visiting the Rose Valley provides a unique blend of natural beauty, cultural heritage, and aromatic experiences, making it a must-see destination in Bulgaria.

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    Day 7

    Rhodope Mountains

    The Rhodope Mountains in southern Bulgaria offer a mix of breathtaking natural landscapes, fascinating history, and rich cultural traditions. Here’s what to do when visiting this enchanting region:


    1. Explore Natural Wonders

    • Devil's Throat Cave: Famous for its thundering underground waterfall and legendary connection to the myth of Orpheus.
    • Yagodina Cave: A stunning cave featuring stalactites, stalagmites, and crystal formations.
    • Trigrad Gorge: A dramatic limestone canyon offering scenic views and hiking opportunities.
    • Smolyan Lakes: A serene collection of glacial lakes perfect for relaxation and photography.

    2. Visit Historical and Cultural Sites

    • Shiroka Laka: A picturesque village known for its traditional Rhodope architecture and folk music.
    • Bachkovo Monastery: One of Bulgaria’s oldest monasteries, renowned for its frescoes and serene setting.
    • Perperikon: An ancient Thracian city carved into the rocks, believed to have been a sacred site.
    • Uhlovitsa Cave: A lesser-known but equally beautiful cave with breathtaking limestone formations.

    3. Hike and Explore the Mountains

    • Eco Trails: Popular trails like the Smolyan Eco Trail or those around Trigrad and Yagodina offer breathtaking views of forests, meadows, and mountain peaks.
    • Mount Perelik: The highest peak in the Rhodopes, offering challenging hikes and panoramic views.

    4. Experience Local Culture

    • Attend Folk Festivals: Enjoy traditional music, dances, and costumes, particularly in villages like Shiroka Laka.
    • Sample Rhodope Cuisine: Try local specialties such as patatnik (potato pie), klin (a type of banitsa), and cheverme (spit-roasted lamb).
    • Meet the Locals: Visit small villages like Kovachevitsa and Leshten to experience traditional ways of life.

    5. Enjoy Adventure Activities

    • Mountain Biking: Explore the rugged terrain on two wheels, with trails for all skill levels.
    • Rock Climbing: Test your skills in the Trigrad Gorge or other climbing spots in the region.
    • Horseback Riding: Discover the mountains from a unique perspective on guided horseback tours.

    6. Winter Activities

    • Skiing and Snowboarding: Visit Pamporovo, a popular ski resort with slopes for beginners and advanced skiers.
    • Snowshoeing: Enjoy winter treks through the snow-covered landscapes.

    7. Visit the Ethnographic Museums

    • Learn about Rhodope traditions, crafts, and history at museums in Smolyan or nearby villages.

    8. Relax and Unwind

    • Mineral Springs: Enjoy the healing waters at spas in towns like Devin, famous for its mineral baths and wellness centers.
    • Quiet Retreats: Stay in mountain lodges or eco-houses to soak in the tranquility of the Rhodope Mountains.

    The Rhodope Mountains are perfect for nature lovers, adventurers, and those seeking a deeper connection with Bulgaria’s traditions and landscapes.

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